So as everyone knows Im absolutely obsessed with dieting, hence pretty much ALL of my videos! And So I have decided, that for the time it took me with all of those failed diets, I could have been skinny by now if I would have just done it right.
Yup I have tried everything EXCEPT diet AND exercise. Sooo I thought to myself what the hell might as well give it a shot. If you are interested and would like to join me in this challenge…let me know its always easier to have a support group so, should you or myself get off track we can email each other and motivate each other to get back on track.
Every day I will be posting what exercises I did and how I felt when I did them and what I ate and maybe you or any one who has an expertise in healthy dieting give me some opinions on my food choices. This challenge will last 5 weeks and I will weigh myself once a week…so as I don't get depressed if I don't see a change within one day.
And if you are wondering where this kick started from--well, I blame it on my friend Susan who introduced me to Toneitup.com which is this really cool website that two girls Karina and Katrina started. It really motivated me because you see a regular size girl who isn't over weight go from ok to amazing! If I would compare my body size it would be Katrina's, and I think that a lot of girls would too. I don't get too motivated with diet plans or fad diets because the spokesperson for the diet went from like a million pounds to nothing and Im not starting off at a million pounds so I feel like if she can do it I can too!
The diets and some recipes come from there website for free! If you give them your email they send you a newsletter with diets and some recipes.
My weight now: 120 lbs
My goal weight: 110 lbs
My height: 5'2''
Goal weight loss per week: 2 lbs