So today was a little rough, frankly the food was rough. I started with a breakfast parfait. Looks delicious doesn't it? Well Don't be fooled! It was disgusting! It started with blueberries on the bottom and then greek yogurt in the middle that was all I planned on having, but no one ever told me how gross greek yogurt is! It tastes like sour milk ugh.
I tried to add walnuts and trail mix to add taste, but I couldn't stomach it I ended up throwing it away and I ended up eating trail mix for breakfast. Hopefully Lunch would be better.
And it was a little better, It would have tasted great if I didn't add so much balsamic vinegar. It was a quinoa spinach salad. I read the ingredients wrong it called for 2 teaspoons and I added 2 tablespoons. But I was pretty much full anyways snacking on trail mix all day long kept me sane. Dinner was amazing though. I grilled myself fish and mango salsa. It was so good I didnt even wait to take a picture of it. Hopefully tomorrow will be better.
EXERCISE: I went for a very long walk and then sprinted for 2 mins. Not a lot but something to start off with considering my asthma is insane and won't let me breathe.
My trick with the Greek yogurt is to put berries in it the night before then let it stand over all night gettin' berry lucius! You can also sweeten it with a tiny agave nectur :) I use 1c. Blueberries (7) cal) and maybe 2-3 strawberries .x.
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